Cross Country, Vegan Eats and Samuel Time!

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The highlight of my week: Of course, seeing Samuel is always the highlight of the week, but there were a few other things going on. Cross Country Begins Cross country practice started on Tuesday. I’m coaching the girls team only this year, so it is a different experience than in previous years. We’re losing a […]

Family Fun, Vegan Eats, Johnny, and the Bondi Band Winners

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Bondi Band Winners First off, since I know you’ve been waiting anxiously for the announcement, the Bondi Band winners! Congratulations to Tessie B., Birdiebee, and Deborah N. Your Bondi Bands are already on their way! Thanks for entering. Congrats to the 3 @BondiBand winners! Plus an update on Johnny and Family Fun! @FitApproachClick To TweetPowered […]

Away for the Weekend: The Vegan Food

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You’d think after following a plant based diet for several years I wouldn’t panic when traveling to a town I’ve never been before. A small(ish) town, famous only, as far as I know, for being the home of Raging Waters, one of the oldest and largest water parks in Southern California. A town that Happy […]

Back from IHRSA: The Teaser Post

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I arrived home (after my four and a half hour drive) about an hour ago. After greeting my dogs (my husband is at his track team practice–that greeting will be a little later), a bite to eat,  and a bit of a stretch, I’ve begun the process of transferring pictures from my camera and phone […]

Weekly Reader: Delicious Inspiration

Have you ever read a great book, seen an inspiring movie, or heard a great joke, and thought, “I’ve got to share that!” Of course you have! Here are a few things from my Reader in the last week that inspired and motivated me, made me happy, sad, and angry, made my stomach growl, and […]