Hiking to the Summit. And Other Fun Stuff

Big Bear

Snow Summit that is. In Big Bear. Hiking to the Summit Alan and I went back up to Big Bear over the weekend to visit our friend Cheryl, who lives about a quarter of a mile from Snow Summit, the big ski area there. Obviously there is no skiing going on right now, but the […]

What I Ate…Vegan on the Road at IHRSA

IHRSA 4

What you won’t find in this post: A list of elegant vegan restaurants, beautifully photographed entrees, or how I packed enough food to feast upon for four days. What you will find: How I survived, ate delicious food, some great memories, and created a few good pictures from my vegan on a budget weekend. I […]

Let’s Put This Week to Bed. In (Mostly) Pictures

Samuel

I have rehashed this week to death. You’ve read about my accident, my feelings about my accident, and my completion of the Move Nourish Believe Challenge in spite of the accident. I am tired of talking about it myself. So, I won’t. Except that a decent size insurance check should be arriving today so let […]

I am an Official KindRunner! Plus Vegan Sofritas at Chipotle!

KindRunner

I Am A KindRunner! As of today, I am not only a KindRunner Ambassador, I am myself a kind runner. If you follow me on Twitter, you may have seen this post yesterday afternoon: Yeehaw! New PURPLE shoes!!! I need to go for a run! @beAkindrunner @Mizuno_Running pic.twitter.com/DKrp9RNPTa — Debbie Woodruff (@LivefromLQ) June 20, 2013 […]

Vegan in Vegas: IHRSA 2013 Dining Options

Vegan in Vegas

I originally planned today’s post to discuss the sessions that I attended at the IHRSA Convention. I attended some great classes, which discussed a variety of topics from building your personal training team, to the future of fitness, to a guide to club management, to the importance of strength training for baby boomers, to integrating […]