Where DO You Get Your Protein? Vegan Mofo Day 8

Piccata

Where Do You Get Your Protein? As I mentioned the other day, and as every vegan and vegetarian knows, “where do you get your protein” is the most frequent question that we hear. While many of us roll our eyes after hearing it so often, I like to think of it as a teachable moment, […]

Vegan MoFo Day 4: Vegan on the Go

ZPizza

Whew! What a day. It’s about 5:00 pm and I’m sitting at Starbucks taking a few moments to catch up before my parents’ meeting in an hour. I’ve been on the go since about 5:00 this morning. I thought I’d tie in to Vegan MoFo by discussing fueling for a day like today. We didn’t […]

VeganMoFo Day 3: What I Ate Wednesday

Piccata

For day three of Vegan Mofo, I decided to hook up with Peas and Crayons’ What I Ate Wednesday. Just a day in the life of a plant based runner. My day always starts very early with a cup of coffee, when I am usually too bleary eyed to even think about taking pictures. I […]