La Jolla Half Marathon Race Report

Penny Shoe Dog

Pre-Race Emotions Finally, the weekend was here. I hadn’t been this nervous about a race for years. For one thing, this was the first half marathon in years for which I actually trained seriously. All the long runs, all the speed work, all with the goal of running a two hour half marathon.  In addition […]

Weekly Training Recap, Week 13: Taper Time!

Week13

Well, the hard stuff is over (except for the actual race). For the next six days, I’ll reduce my mileage and my effort. On Wednesday, I’ll run a little tempo at race pace, then that will be it until the race (I’d actually like one extra day, but my schedule doesn’t allow it except Saturday, […]

It Wasn’t All Bad: The Good Part of the Weekend

Samuel_SD@

As you know, I spent last weekend in San Diego while my sister Lisa and I took care of arrangements for my aunt. While it was sad and stressful, I will say that it wasn’t all bad. Here are some of the good parts of the weekend. When Alan and I spent the previous weekend […]