Four Seconds

Four seconds from glory to hell.

Boston 5 seconds

As a runner, I know several friends, acquaintances, and fellow bloggers, who were in Boston today to run the marathon. I know the journey that many of the runners travel to get to the start line, the training and dedication it takes to qualify for Boston, the most revered of all marathons. Shortly before I heard of the tragedy, I was tweeting congratulations to two blogger friends who had just finished. I was also celebrating a friend’s finish, a fellow coach from a rival high school, who finished 14th overall.

And then, within four seconds, none of that matters anymore. What is running a race, compared to losing a life?

I have very few words today. I am thankful that my friends are okay. My heart breaks for those who lost a loved one, and for those who were seriously injured. I am beyond angry that a violent, irrational event has happened again in our country.

All I can say is stay strong. Don’t let them change us. When we are scared, they win. When we change the way we live our lives because of fear, they win.

Whatever you do, don’t let them win.

My Worst Run. Ever.

On Monday I participated in a blog link-up called #bestrun. I, and many other bloggers, wrote about our best, recent run. It was a pretty simple choice for me, especially after my training runs in the current week were definitely not my best. But, it got me to thinking. How about my worst run? Out of the thousands of miles I’ve logged in the past 20 years could one specific run claim that title? Well, it was no contest. It was over 11 years ago, but it still stands out as my worst, ugliest, slowest, most difficult run ever.  Ironically, it was on almost exactly the same route as last week’s best run.

There is, of course, a back story.

It was Labor Day weekend 2001. Alan and I were training for the Honolulu Marathon. Honolulu, which was my first ever 26.2  in 1996, is also one of my favorites, and I’ve run the race six times. The race is in early December, and on Labor Day, Alan and I were scheduled to run 20 miles, which we’d planned to do on Sunday of the three day weekend. We could then recover, spend time on the beach, and just generally chill out on Monday.

worst run

This is from 1996. Babies!

We drove to Encinitas on Saturday morning, early as usual. I can’t remember, but it’s likely that we took a run when we got there (as I’ve looked back over old running logs (yes I keep them), I realize what a dedicated runner I was back then). After the run, we probably spent the day at the Moonlight Beach, soaking up the sun (my how things have changed).

Moonlight

That evening we met some friends for dinner at Hernandez’ Hideaway, a Mexican restaurant near Escondido. Once we arrived, they started ordering pitchers of Margaritas. Now, I’m not much of a drinker. My usual choice is a glass of wine or two. Alan doesn’t drink at all. But I do believe that it was Alan who kept refilling my Margarita glass that night.

We had a great evening. These were good friends that we didn’t get to see very often. We ate, drank, and chatted. Yes, it was a great evening. Until it wasn’t. It is a shame that when you realize that you’ve had too much to drink it is already too late to do anything about it. Suddenly, I looked at Alan and said “I have to go.” As he started to ask why, he looked at me and saw the answer.

I made it to the car, but during the drive home Alan had to pull over a couple times to, um, accommodate me. Even then I knew that my running plans had changed.

I woke up on Sunday morning with the worst hangover of my life. Seriously. As a migraine sufferer, not only do I get the regular headache and nausea of a hangover, the alcohol usually triggers a migraine which really knocks me out. I spent the day in bed, in the dark, unable to keep any kind of food down. Poor Alan alternated between taking care of me, going down to the beach by himself, and back again. I finally ate a salad at about 5:00 pm (most of it anyway), and started to feel a little better.

The next morning, Monday, I woke up determined to run. I was dehydrated, under-fueled, and still slightly sick, but I was going to run. Alan and I started south, just as we did on my most recent #bestrun. It wasn’t long before Alan had no choice but to run ahead. I was slow. Really, really slow. Every step was a challenge. I kept drinking fluids, but I was already too depleted to make much of a difference.

A 20 mile run from Encinitas heading south, heads along the cliffs of Del Mar (one of the prettiest runs in San Diego) and finally leads to a turn around about halfway up Torrey Pines hill. Yes, that is the same hill that is part of the La Jolla Half Marathon, though during training runs we’ll run it outside the park, where it is not quite as steep (but longer).

Torrey Pines

Well, I got to the base of that hill, and I. Just. Couldn’t. I am strong, I toughed out those first nine miles, but I just could not make myself run up that hill. So, I turned around. Alan in the meantime, had already run to the turn-around point and already passed me, going home.

The second half of this run tested my runner’s spirit to the core. I was tired. I was still slightly sick. I was very dehydrated. And the only thing I’d eaten the day before was about a half of a dinner salad. From Denny’s. It was my slowest run ever (up to that time in my life). But I did it. I finished that 18 mile run, and boy was I proud of myself.

Something else you should know.

I haven’t had a single Margarita since that day in 2001.

Do you have a Worst Run story? I’d love to hear it!

CIF Cross Country, Malibu Marathon and a Shiner! (Part 1)

Did I mention that I gave myself a black eye last week? No, because I felt pretty dumb about it. In a hurry, as always, I was leaving work, getting into my car. As I stretched my right arm across the front seat to put my purse in the passenger seat, I managed to pull the door with my left hand, hitting with the corner right below my left eye. It hurt. A lot. I’m happy it didn’t actually hit my eye, but I’ve been dealing with the swelling, bruising and (a little) discomfort all week. I have found there are two types of people: those who will ask you how you got your black eye, and those who won’t.

Saturday, our varsity girls team competed in the CIF (California Interscholastic Federation) Cross Country Semifinals at Mt. San Antonia College. They earned the opportunity by finishing fourth in our league.

We led a caravan of parents to the race (Alan and I needed to drive to Malibu afterward, so this was the best way). Quite a different experience to drive to an event for one race. We got there, they warmed up, raced, and we were done.

The senior on the far right? I love her!

Before the race, the girls are checked to make sure that they all match, are wearing no jewelry, no logo-ed head bands or other dis-allowed accessories. Then they head to the start line.

It was quite an experience. The girls did great, but this was our final stop. I’m so proud of them, and at the same time I am so sad. Five of the girls are seniors, which means I have to say goodbye to them, which makes me sad and happy at the same time.

The team

The seniors

After the race, the girls left with their parents, and Alan and I headed west toward Malibu, where he would be announcing the Malibu Marathon and Half Marathon the next day.

More on that tomorrow, but for now, I will leave you with a taste, a video of the start of the half marathon, about 2300 runners crossing the start line, plus a great rendition of the National Anthem for this Veteran’s Day (the singer was also running the race–he earned a spot at the front!).

Coming tomorrow:

An interesting city councilman

A missed meeting between bloggers

A vegan celebrity and author (who I also missed).

So, how was your weekend? Any racing going on?

Related Posts Plugin for WordPress, Blogger...