Weekly Reader: Trying to Find Inspiration

It has been a while since I’ve posted my Weekly Reader, but something about the events in Boston on Monday sent me searching for inspiration. Believe it or not, there is a lot to be found, right there on Boylston Street. I heard stories of runners, who after finishing running 26.2 miles, continued to run another two or so to the hospital where they offered to donate blood. As I watched a video replay (for like the 100th time), I couldn’t help but notice that along with the people who were running away from the explosion, there were many running toward it, to help. A Google doc was started, where people offered anything from a place to stay, to a ride, food, water, blankets and more. Restaurants offered to feed people whether or not they could pay. A doctor who ran the marathon, then came back to offer help. Story after story of regular people helping. That’s inspiring.

Inspiring Boston

Source: AP

Many people are running, lifting, and blogging for Boston this week, including me. I want to share two posts, which I thought were very eloquent. Frankly, I couldn’t read more than a couple of the Boston posts. It was just too hard and made me too angry.

No Meat Athlete, What it Means to Be a Runner.

Fit and Feminist, The Spirit of the Marathon Lives on in Boston.

Here are a few of the non-Boston posts that I want to share, that have made me laugh, cry, angry, or just hungry.

Running Inspiration

Miss Zippy, Challenge Conventional Wisdom. Amanda loves to push the envelope in her running and is always open to learning new things about training. She even makes this old runner think.

rUnladylike, Injury Prevention: Yoga for Runners. As you know, I really have failed tried to incorporate yoga into my training. Jesica gives me even more reasons to do so.

Blogging Inspiration

Pushing Social, How I Turned a Part-Time Blog into a Full-Time Business. If this is a goal of yours, Sanford has some great tips on goal setting, planning, and finding your niche.

Social Mouths, Grow Your Social Media Relationships with Storytelling. Guest poster Monica has great tips for creating content in social media, telling you how to make your point through emotionally charged stories.

Vegan Inspiration

Fragrant Vanilla Cake, Raw Banana Split Cake. As always, Amy creates an amazing, decadent treat that is as beautiful to look at as it is to eat.

Oh She Glows, Warm Spring Salad. I can’t wait to make this salad with its delicious sounding combination of asparagus, strawberries, quinoa, and peas with a simple lemon olive oil dressing.

Food for Thought

Fitknitchick, Are You an Urban Gardener? 8 Reasons to Grow Your Own Greens. I really, really need to do this. Tamara has great reasons and tips to grow your own garden.

MizFitOnline, Take What You Need Day Follow Up. Carla learned a little more than she expected, thanks to a 7-year-old, on her Take What You Need Day.

Weighty Matters, Should we be Banning the Marketing of Insane Meals? Yoni is in Canada, but the question applies to the US as well. At what point do we just say no to the misleading marketing of unhealthy food?

Cranky Fitness, The Little Mermaid and Breast Implants. Guest poster Gaye is about my age (okay, four years younger), but I relate to many of the issues she dealt with as an, um, smaller chested woman.

Cadry’s Kitchen, Are Vegans Privileged and Out of Touch? I love this post. Chances are, just like Cadry’s readers, most of the readers of this blog are “privileged” too (vegan or not). Out of touch? No, I don’t think so.

RunWiki, The Day I Aged Up…What Life Has Taught Me. In case you’re not a runner, “aging up” means moving into a new age group category. Typically, a time for reflection from everyone who is turning 30 or 40 or another big number, for runners it is also a time of celebration, because we are now the “babies” in our age group. Lisa took the opportunity on her birthday to reflect on what she has learned from life.

I hope that if you read or wrote a post about the Boston Marathon tragedy, or any other post that you loved or are proud of, that you will share it in the comments below.

Please, my friends, have a safe and wonderful week. Hug your family close and be grateful for those that you love.

Weekly Reader: Linking to Inspiration

Have you ever read a great book, seen an inspiring movie, or heard a great joke, and thought, “I’ve got to share that!” Of course you have! Here are a few things from my Reader in the last week that inspired and motivated me, made me happy, sad, and angry, made my stomach growl, and made me laugh.

weekly reader

When I’m running my tempo runs, trying to catch my breath, seeing this beautiful sculpture, highlighted by the sunrise behind it, inspires me.

Running and Fitness Inspiration

Tri-ing to Be Athletic, Feeling Hot, Hot, Hot in Bikram Yoga. Whatever your thoughts on hot yoga (mine are why bother, I have enough hot flashes), you’ll laugh at Julie’s first Bikram class.

Run to the Finish, Perfection is the Ultimate Illusion. Amanda’s wonderful post starts with a simple question, why, when you don’t expect your partner, parents, or teachers to be perfect do you hold such expectations for yourself?

The Great Fitness Experiment, From Boob Floss to Swimsuit Shoehorns, Fitness Products Women Really Need. Or Not! I’m so glad I finally found Charlotte’s blog (she wrote the piece on Alan and me for Shape.com). I laughed until I cried.

MizFitOnline, Fitness-Mission-Statements. Carla’s post struck a chord with me. Not only will I create a mission statement for myself, I plan to make my clients at least think about it.

Fitblogger, Guest Post: 10 Things First Time Marathoners Should Know. If you are training for your first marathon, here are 10 useful things to know, all the way from basic training to race day prep.

FitKnitChick, The Benefits of Lifting Weights Slowly. Do you rush through your workout? Then you’d better rush on over and read Tamara’s post on why you need to slow down.

Blogging Inspiration

The SITS Girls, Media Kit Example: How to Strut Your Stuff as a Small Blogger. This post was written by Katy Widrick a few months ago, but I know many bloggers who are planning on creating their media kit (myself included). Great tips for bloggers who have less traffic.

Pushing Social, 7 Insights I Wish I Knew Before I Started Blogging. Whether you’ve just started blogging or have been doing it for a few years, Stanford always has useful ideas to make your blog more successful.

Pink When, Turn Instagram into Followers for Your Blog. Jennifer has some great suggestions in how to use instagram to drive traffic to your blog.

Vegan Inspiration

SpaBettie, Avocado Shiitake Spring Rolls. I love spring rolls, and if you add avocado, I adore spring rolls. Kristina has created a recipe that I adore.

Healthy. Happy. Life., Creamy Cashew Veggie Pot Pie. Flaky Biscuit Crust. Comfort Food. I love pot pie. Seriously, I do. Kathy’s recipe sounds a little complicated (that is probably just me, Miss Simple), but so delicious.

Sexy Vegan Mama, Vegan “Cheese” Stuffed Shells. This is one of those dishes that vegans don’t get to enjoy very often..stuffed shells. Not anymore! Christina-Marie’s recipe sounds rich and wonderful.

The Naked Kitchen, Springtime Tofu Scramble. You know I love me a good tofu scramble. Kristy’s fresh and fabulous springtime version sounds awesome.

Fragrant Vanilla Cake, Raw Banana Caramel Crepes with Pistachios and Banana Lime Ice Cream. I was finishing up this post when I realized I didn’t have some awesome sweetness from Amy to share. No fear, she has so many wonderful recipes that I just had to take a quick look back at my Reader to find this one. It’s a winner.

Food for Thought

Fit, Feminist, and (almost) Fifty, What’s So Bad About Pink Anyway? Does pink mean feminine, weak, man-pleasing, pretty, and girly, or is it just a pretty color? Tracy and Sam’s blog is new in my reader and I’m loving it!

Weighty Matters, Guest Post: More Facts on Fats. Yoni follows up on his link to Consumer Reports recent article on the most recent thoughts on dietary fat with this guest post from one of the authors of the CR piece. Interesting stuff.

Arena Fitness, The Fitness Struggle is Real. A very personal story by Madeleine on her emotional struggle with  injury, motivation, and stress, which made working out and going to the gym a stressful battle with herself.

There were so many great posts to choose from this week that I had a hard time stopping! Man, you guys are awesome writers! If I missed something you think was special, I hope you’ll link it up in the comments. And if you wrote something that you’re proud of, share!

Weekly Reader: Inspirational Posts to Love

Have you ever read a great book, seen an inspiring movie, or heard a great joke, and thought, “I’ve got to share that!” Of course you have! Here are a few things from my Reader in the last week that inspired and motivated me, made me happy, sad, and angry, made my stomach growl, and made me laugh.

Reader

As I wrote in my Thursday Thoughts, Penny inspires me to run.

Running & Fitness Inspiration

Fun & Fit, Are Mud Runs for Baby Boomers? So, Kymberly and Alexandra slogged through competed in the Love Mud Run, which I fortunately unfortunately could not attend because I had to work on the weekend. I’m not sure what made me smile more, the concept of two Boom Chicka Boomers (as K & A call those of us of a certain age) covered in mud, the photos and video of them actually doing it, or the description of their adventure. They have some great tips for mud run competitors too.

Miss Zippy, Hardest Week (ever?): Done! Back in the day when I really trained for marathons, I really did train hard. That’s why I love following Amanda in her current marathon training program, because it truly is an ass-kicker. I am training vicariously along with her.

Warrior Spirit, Save Money, Be (Really) Healthy. While I don’t subscribe to a primal or minimalist lifestyle or diet, I enjoyed this post by Khaled about how cutting processed food, unnecessary hygiene products, and living a cleaner lifestyle can not only make you healthier, it can also save you money. Included are some “recipes” for toothpaste, shaving cream, and laundry detergent.

The Great Fitness Experiment, Tween Running Phenoms Pose an Interesting Dilemma. As a mom and a cross country coach, I read Charlotte’s post with interest. How do you determine appropriate limits for children with extraordinary talent? Are we risking their health or increasing their chances for success when we allow young children to train and compete at a high level? Are parents qualified to make training decisions for their kids?

Arena Fitness, Top 10 Fitness Myths. A great infograph from Madeleine of fitness myths that many of us still believe.

Vegan Inspiration

Cadry’s Kitchen, Vegan Food: It’s Just Food. I loved this post. I don’t know why the term “vegan food” has such a bad rep, but Cadry puts it all in perspective. It’s true: It’s just food.

Queer Vegan Food, The Queer Vegan Food Cookbook Has Arrived.This is so awesome. Sarah has compiled an amazing list of “queer” recipes from a wonderful assortment of vegan chefs and bloggers who donated their recipes to help the animals. 100% of the proceeds benefit Woodstock Farm Animal Sanctuary.

Maggie Ink, She’s a Good Dog: In Defense of Broken Animals. Maggie is a vegan who blogs, not a vegan blogger, but she’s a great writer and a true animal lover. I loved this post about her dog Lemon, who was blind and deaf from birth.

Blogging Inspiration

The Sits Girls, Bloggers and Brands: Top 10 Tips for Success. Great information, originally posted by Anne of Fannetastic Food. If you’re a blogger looking to work with brands, there is some great information in this post.

Healthy Living Blogs, Blog Tip Thursdays: 5 Instagram Tips for Bloggers. A great post from Stellina of My Yogurt Addiction, which is filled with tips about using Instagram to promote your blog.

Social Mouths, Why You Need To Take YouTube Seriously in 2013. While Francisco’s post is written for companies urging them to use and understand YouTube, there is a lot of great information for bloggers as well. Do you understand and use YouTube?

Pushing Social, Burned Out Blogger: 7 Ways to Get Your Mojo Back. If you’re a blogger who has been plagued with writer’s block, if you’re having a hard time thinking of an interesting topic, if you feel ready to give it all up, Stanford’s post will help you find your inspiration again.

That’s my list for the week! Do you have any inspirational posts you’d like to share (including your own)? Please link in the comments.

 

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