There But For the Grace of God


I’m not telling this story to brag, or to say how kind Alan and I are. I don’t want any praise or kudos for just acting as another human being should. No, I’m telling this story because it really made me appreciate how lucky I am. Alan and I stopped at the grocery store this […]

Opening New Doors for the Future

Real Estate 2

What New Things Does the Future Hold? I have been a personal trainer for a long time. I was late to the career, but as I made changes toward a healthier lifestyle (over 20 years ago), I knew that since fitness was my passion, I could make my passion my career.   Therefore it might […]

The Top 3 Times I Needed a Walgreens Healthcare Clinic

Sick Day

I am a member of the Collective Bias®  Social Fabric®  Community. This content has been compensated as a part of a social shopper amplification for #CollectiveBias and its advertiser. #HealthcareClinic All opinions are my own. I can’t remember the last time that I had a medical emergency. Thank goodness. There are times, though, when I […]

#MNBChallenge: Week One. Amazing


Whew! We just completed the first week of the Move Nourish Believe Challenge and it was pretty amazing. I love this challenge! It is fun, different, and doesn’t require me to twist myself into interesting yoga poses in order to participate. Not only that, the prize is $1000 in Lorna Jane Active apparel! How’s that […]

The 2014 Color Run Kaleidoscope Tour!

The Color Run 5

The contest is over but you will find a discount code below! Congrats to Deeva Girl and JM Thompson who each won an entry to the Color Run of their choice! I’m really excited to join with The Color Run to help them promote the 2014 Kaleidoscope Tour. They are coming soon to a city […]

A Healthy Holiday: Nutrex Hawaii Spirulina Can Help


The following post is sponsored by FitFluential LLC on behalf of Nutrex Hawaii. Did you know that the average person gains several pounds during the weeks between Thanksgiving and Christmas? Between holiday parties, a multitude of cookies, candies, and other sweets, plus limited time for exercise, the weight can come on quickly. And for most […]