Random Monday: Catching Up

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Do you want to win a one month membership to YogaDownload.com? Enter the giveaway here. Random Monday Reflections Well, another week has just flown by. You’d think that since I am not working I would have all kinds of time on my hands, but it just hasn’t turned out that way so far. Between some […]

Cross Country, Vegan Eats and Samuel Time!

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The highlight of my week: Of course, seeing Samuel is always the highlight of the week, but there were a few other things going on. Cross Country Begins Cross country practice started on Tuesday. I’m coaching the girls team only this year, so it is a different experience than in previous years. We’re losing a […]

8 Summer Running Tips

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It is heating up in the desert. Which makes sense, considering that summer has officially started. As I write this it is 113 outside. All this makes running a tougher sport than it already is. But it feels like only 109! Summer Running Tips Running in the summer can be challenging, but here are a […]

Family Fun, Vegan Eats, Johnny, and the Bondi Band Winners

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Bondi Band Winners First off, since I know you’ve been waiting anxiously for the announcement, the Bondi Band winners! Congratulations to Tessie B., Birdiebee, and Deborah N. Your Bondi Bands are already on their way! Thanks for entering. Congrats to the 3 @BondiBand winners! Plus an update on Johnny and Family Fun! @FitApproachClick To TweetPowered […]

A Picture of Christmas + the FlipBelt Winner

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We had our family Christmas celebration this past Saturday. For the second year, we picked up the twins in Orange County, then headed south to my son Nathan’s home in San Diego. Three Grandsons. Triple Awesome. In addition to the grandsons, Dane, Cash, and one year old Samuel, my son David, his girlfriend Melissa, niece […]