A Picture of Christmas + the FlipBelt Winner


We had our family Christmas celebration this past Saturday. For the second year, we picked up the twins in Orange County, then headed south to my son Nathan’s home in San Diego. Three Grandsons. Triple Awesome. In addition to the grandsons, Dane, Cash, and one year old Samuel, my son David, his girlfriend Melissa, niece […]

(Almost) Wordless Wednesday

Mt Carmel 2

Between traveling to San Diego for a cross country meet, seeing my grandson (and his parents!), then being able to celebrate the first day of Fall with a great and COOL trail run with my favorite running partners, I’ve been too busy to write about all of it. So I’d like to share some of […]

Fun on the 4th of July (and the 3rd!)

Independence Day

We are headed to San Diego this morning, where I will run the Costume Party Race Half Marathon tomorrow.  I think I’m ready. No, I take it back. I am ready. I’ve done my training, I’ve been consistent with all my runs, I’ve even made my costume (except I need a bandana…anyone want to lend […]

Family Time

Samel 3

Just a quick post. Busy weekend. I did NOT do my long run this weekend (the last before the Costume Party Run). I will do it tomorrow because I have an extra day off this weekend. I did run though, five miles on Saturday, six-plus on Sunday. We also dealt with an electrical issue. Friday […]