Monday Runday: New Feature! 5 Running Questions Answered

Monday Runday

Welcome to Monday Runday! I am happy to introduce a new feature that will appear on the last Monday of each month, “Your Running Questions Answered.” Because this is me, Monday Runday will always include some personal running updates and photos. This week, the cross country team ran at Mt. SAC Invitational, the largest meet […]

Sunday Runday: Cross Country Accomplishments


Because this is Monday Sunday Runday after all, let me brag a little about my cross county team. On Wednesday, we ran in our second (of three) league meets, and our Varsity girls moved up to third place! I am so proud of them! Then on Saturday, we traveled to an invitational meet with a […]

Vegan “Sports Food:” Pizza and Cheesesteak


How could I not start this post with this picture? From my run on Sunday, this is Lily, on point. In addition to running with my dogs and the cross country team (pictures of both below), I also spent lots of time watching sports. October is a sport lover’s dream month. Football and hockey season  […]