Vegan MoFo Day 4: Vegan on the Go

ZPizza

Whew! What a day. It’s about 5:00 pm and I’m sitting at Starbucks taking a few moments to catch up before my parents’ meeting in an hour. I’ve been on the go since about 5:00 this morning. I thought I’d tie in to Vegan MoFo by discussing fueling for a day like today. We didn’t […]

VeganMoFo Day 3: What I Ate Wednesday

Piccata

For day three of Vegan Mofo, I decided to hook up with Peas and Crayons’ What I Ate Wednesday. Just a day in the life of a plant based runner. My day always starts very early with a cup of coffee, when I am usually too bleary eyed to even think about taking pictures. I […]

Fueling the Vegan Athlete. Vegan MoFo Day 2

Manitoba Harvest

This is the first in a series on Fueling the Vegan Athlete. After seven years as a vegetarian, and four years following a completely plant based diet, I feel confident that I am eating a variety of foods that help support me as an athlete. Over the next few weeks, I will share some of […]

There But For the Grace of God

Black_Mercedes_CL550

I’m not telling this story to brag, or to say how kind Alan and I are. I don’t want any praise or kudos for just acting as another human being should. No, I’m telling this story because it really made me appreciate how lucky I am. Alan and I stopped at the grocery store this […]