Blogfest: It Starts with the People

Friends7

It’s Saturday night and I have a date..with my computer. My husband is home patiently taking care of the (pet) family, I am exhausted after three days of exercise classes, sessions, parties (yes, we had those), and just the general feeling of go, go, go that happens during a fitness conference. And a blogging conference […]

6 Women (and a Man) I Can’t Wait to Meet at Blogfest

Carrie

Blogfest starts on Thursday and I’m pretty sure I won’t getting any sleep Wednesday night. I am that excited. Just in case you haven’t heard, Blogfest is a health and fitness blogging conference that takes place during the IDEA World Fitness Convention, which also starts Thursday, in Anaheim, California. This will be my first blogging conference […]

Hiking to the Summit. And Other Fun Stuff

Big Bear

Snow Summit that is. In Big Bear. Hiking to the Summit Alan and I went back up to Big Bear over the weekend to visit our friend Cheryl, who lives about a quarter of a mile from Snow Summit, the big ski area there. Obviously there is no skiing going on right now, but the […]

Five Years Ago Life Was…

Throwback Thursday

In a word, five years ago life was…different. Which, I’m sure, applies to most people. Generally speaking, Alan and I are the same. We have a lot of dogs. We love to run. We try to live a healthy lifestyle. We live in the same home, do the same things. Until two weeks ago I […]

3 Hill Workouts to Get Faster and Stronger

Runners Bucket List

As we move into our second phase of pre-season cross country season, hill workouts are an important part of our training. They should be a part of your plan too. Depending upon your own goals, there are several types of hill workouts that provide different benefits. Here are three workouts that should be a part […]