5 Tips for Running Faster at Any Race Distance

Running Faster

Whether you’re training for a 5k, running a half marathon, trying to qualify for Boston, or just aiming to improve your running, if you are like many runners you’d like to be able to run faster. There are some hard and fast truths about running. Certain things that, no matter what distance you are training […]

Form, Function, and Beauty: Coeur Sports

coeurSports2

This post was sponsored by Fit Approach and Coeur Sports Let me tell you a little something about my running clothes. Most of them are pretty old. Because frankly, once we got away from the Dolfin look (you don’t need to click the link. Just imagine Richard Simmons in his red striped shorts), not a […]

Rock and Roll Marathon San Diego. The Recap.

RnR1

Apparently I have an ego. And it was humbled last Sunday at the Rock and Roll Marathon San Diego. I seem to be having a bit of a hard time accepting that I am no longer the runner that I was eight years ago. Oh, I had big plans (remember that 4:15?). I guess what […]

We Came, We Ran, We Rocked

Rnr15

Well, kind of. The full recap of Rock and Roll San Diego will be coming, but let me just say: Expect a lot of couple selfies. Because that’s what we did best. We had fun, we took pictures, we struggled, we did a lot of walking. Basically what two, ahem, older people will do when […]