8 Summer Running Tips

June13

It is heating up in the desert. Which makes sense, considering that summer has officially started. As I write this it is 113 outside. All this makes running a tougher sport than it already is. But it feels like only 109! Summer Running Tips Running in the summer can be challenging, but here are a […]

On Holiday Weekends, Tapering, and Yoga Challenges

Electro33

Where to begin? With the exception of a few posts on Instagram this weekend, I’ve been flying under the social media and blogging radar for the holiday. It has been glorious.  Well, that may be a bit of an exaggeration, but it was really nice. Lots of time spent with family and friends, some good […]

Vegan “Sports Food:” Pizza and Cheesesteak

Cheesesteak

How could I not start this post with this picture? From my run on Sunday, this is Lily, on point. In addition to running with my dogs and the cross country team (pictures of both below), I also spent lots of time watching sports. October is a sport lover’s dream month. Football and hockey season  […]