Getting Outside with LÄRABAR (plus a Giveaway)

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Today’s post is sponsored by LÄRABAR but my love of their bars is all my own. Get Outside I love to exercise outdoors. I am a runner first and foremost, and as I have, ahem, gotten a little older, I appreciate more and more the joy of trail running. Some days, though, it’s great to […]

Get Your Seasonal Flu Shot and Give a Shot

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  This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GetAShot #Collective Bias   Even though the weather in the desert is still (very) warm, fall is approaching quickly. Before we know it, the weather will be cooler, more time will be spent indoors, and the season […]

Women’s Health Week: It’s Time to Take Care of Yourself

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Women’s Health Week is May 11-17, and I’ve been asked by a couple organizations to share some important information that affects our health. While we’re focusing on women’s health this week, men are at risk as well, so here is some important information for everyone. Mesothelioma I have to admit I was shocked by this […]

Natural Headache Relief with Essential Oils

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I am participating in a sponsored campaign by BOOMbox Network on behalf of Healing Natural Oils. This post contains affiliate links. All opinions stated are my own. They started when I was 10 years old. The migraines. By the time I was 12, the headaches kept me home, in bed, in the dark, in misery, […]