Getting Outside with LÄRABAR (plus a Giveaway)

Larabar14

Today’s post is sponsored by LÄRABAR but my love of their bars is all my own. Get Outside I love to exercise outdoors. I am a runner first and foremost, and as I have, ahem, gotten a little older, I appreciate more and more the joy of trail running. Some days, though, it’s great to […]

Train Smarter: 5 Ways to PR Running Three Days a Week

Race PR

Personal Record. PR. It has a nice ring to it, doesn’t it? For many runners, setting a personal best time in a race is their ultimate goal. It also may seem unattainable, requiring hours and days of training that just aren’t possible for some athletes. While running five or six days a week may seem […]

5 Reasons You Need to Go to BlogFest 2015

20140814 IDEA AnaheimCopyright 2014 Len  Spoden Photography.

I am so excited to announce that BlogFest 2015 with Sweat Pink is ON!! BlogFest, which is held in conjunction with the IDEA World Fitness Convention, is scheduled July 16-19 at the Los Angeles Convention Center.  If you are a health and fitness blogger, or a blogger who is interested in health and fitness, you […]

The Accomplishments of Others

Inland Empire

I’m a little under the weather this weekend. At first I blamed it on allergies (even though I’ve never really been allergic to anything) because they are scalping and reseeding the grass here in the desert, which leaves the air dusty and full of all those things that makes allergy sufferers go wild. I finally […]

My Life on Instagram and Other Updates

Instagram 12

I have been very prolific on Instagram this week. Between cross country, Whole Foods, dog running, and Huntington Beach (and a new job…yay!), I’ve been uploading a lot of photographs. I thought it would be fun to update my life from Instagram from this week. (Do you follow me?) Let’s start off with the best. […]

Two Months Unemployed Update

Unemployed

It’s been a little over two months since I was fired lost my job.  I wanted to check in and let you know how it’s going.  Hopefully there won’t be a three months unemployed post in October. Since unemployment isn’t very photogenic, I’ve thrown in a few photos from the past week just to spice […]