Two Months Unemployed Update

Unemployed

It’s been a little over two months since I was fired lost my job.  I wanted to check in and let you know how it’s going.  Hopefully there won’t be a three months unemployed post in October. Since unemployment isn’t very photogenic, I’ve thrown in a few photos from the past week just to spice […]

A Multi Purpose Speed Workout plus Armour39 Giveaway

Multi Purpose Workout

As most runners know, doing some kind of speed training can really help your race times improve.  Interval training can improve your VO2 Max, increase your lactate threshold, correct your form, and is an important part of your strategy to improve your overall running performance. Many speed workouts are goal specific. Generally speaking, your speed […]

Unemployed, the First Month. Plus the Week in Pictures

Social Media Fit Pros 2

It’s been a month since I lost my job, so I thought I’d check in and let you know what’s going on. Since I didn’t have any pretty “unemployment pictures,” I interspersed photos from the week, just to keep things light and optimistic. Unemployed. In a nutshell, I’m doing just fine so far. I don’t […]

Blogfest: It Starts with the People

Friends7

It’s Saturday night and I have a date..with my computer. My husband is home patiently taking care of the (pet) family, I am exhausted after three days of exercise classes, sessions, parties (yes, we had those), and just the general feeling of go, go, go that happens during a fitness conference. And a blogging conference […]