Training, Rock and Roll, and RAGNAR


Well, I finally did it. I’ve been talking about it for a month, but on Friday I finally pulled the trigger and signed up for the Rock and Roll Marathon in San Diego on June 1! Whew! Now I guess I’d better create my training plan and get going. I signed Alan up too, so […]

Staying in Touch: It’s Technical


As I was sitting here just now, I got a notification on my phone that I had a new photo in my Samuel Photostream. Of course I clicked on it and there, delivered directly to my phone is a photo that my son took of my grandson just moments before. How cool is that? Technology […]

YMX by Yellowman Review plus an Indoor Cardio Workout


As an athlete who, besides running, spends time cycling, hiking, and practicing yoga, I love the idea of fitness wear that can multi-task. Clothing that can go from my run to the yoga studio, and even stop at the store on the way home. I had the opportunity, through my connection as a Fitfluential Ambassador, […]

Friday Fitness: The Balls Only Workout.

Susan Bloom 3

I love a good, intriguing title, don’t you? Of course, if you know me, you know that the balls in the title refer to stability and medicine balls. No extra equipment needed. Before we get to the workout though, I want to talk a little about the What’s Beautiful campaign, which is a sponsored program […]

What’s Beautiful: Training to Be Faster, Week 1

My dogs

As I mentioned last week, I am participating in the Under Armour What’s Beautiful campaign, which is sponsored through my relationship with Fitfluential. The What’s Beautiful project is a competition with the goal of redefining the female athlete. Women are invited to set goals for themselves and then go out and achieve them. My goal […]