Cross Country, Vegan Eats and Samuel Time!

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The highlight of my week: Of course, seeing Samuel is always the highlight of the week, but there were a few other things going on. Cross Country Begins Cross country practice started on Tuesday. I’m coaching the girls team only this year, so it is a different experience than in previous years. We’re losing a […]

Sydney

Sydney

Alan and I said goodbye to our beloved 14 year old Australian Cattle Dog, Sydney,  on Monday morning. We knew the time was close, but as he was peaceful and not in pain, we allowed nature to take its course and he passed at home. Sydney came to us in 2000 as a six week […]

Family Fun, Vegan Eats, Johnny, and the Bondi Band Winners

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Bondi Band Winners First off, since I know you’ve been waiting anxiously for the announcement, the Bondi Band winners! Congratulations to Tessie B., Birdiebee, and Deborah N. Your Bondi Bands are already on their way! Thanks for entering. Congrats to the 3 @BondiBand winners! Plus an update on Johnny and Family Fun! @FitApproachClick To TweetPowered […]

On Holiday Weekends, Tapering, and Yoga Challenges

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Where to begin? With the exception of a few posts on Instagram this weekend, I’ve been flying under the social media and blogging radar for the holiday. It has been glorious.  Well, that may be a bit of an exaggeration, but it was really nice. Lots of time spent with family and friends, some good […]