When I made my 2015 goals, yoga was number 1-4 on my fitness priority list (as it always is, to be honest). I had already started back to my studio, had a schedule that I could keep up with, and was confident that “I was back” with yoga.
Then, Life (yes, with a capital L) interfered. I got sick. I got busy at work. I wish I had more and better excuses, but that is really all it took and suddenly I haven’t been back to class for three weeks.
That is why I am so excited to join the Take the Leap 30 Days of Yoga Challenge with prAna and Sweat Pink. Starting February 2 I plan to practice yoga every day for 30 days. I need encouragement and applause, so I will be sharing (a lot) on Instagram (<– Follow me!). Why don’t you join me too! Many of the commenters in my 2015 Fitness Goals post stated that they wanted to get back on the mat too, so here is the perfect time. It’s really easy to join, you don’t have to go to a studio or gym (unless you want to), and there will be Yoga Leaders to help and cheer you along! Here’s what you should do:
- Join the Take the Leap with PrAna and Sweat Pink Facebook Page and the event page.
- Join the challenge on Instagram, Twitter and your blog (if you have one) and use the hashtags #TaketheLeap #prAna #SweatPink
- Don’t forget to tag @prana, @fitapproach and, if you joined after learning about it here, me: @coachdebbieruns.
Here’s another reason to join the challenge! Prizes! You have a chance to win $500 worth of prAna gear from their latest collection and/or another $500 of prAna gear to gift the person of your choice!
The final thing to do (not a requirement, but lots of fun), is to fill out the mad-lib below (I filled in my answers in red, you just copy and replace with your own words) and post it on your blog or Facebook page. Don’t forget all the tags!
When I think about yoga, the first thought that comes to mind is breathing. Yoga calms me and makes me feel centered.
My favorite place to yoga is at my friend April’s studio because she is so inspiring.
Here’s a photo of me in my very best child’s pose.
I want these fabulous bloggers to share their very best yoga pose photos, this fun madlib and of course, I challenge them to join me on this fun 30 day yoga journey.
Come on y’all, Take the Leap with me!
Join prAna’s & Sweat Pink’s Take the Leap 30 Days of Yoga Challenge and be eligible to win $500 worth of prAna gear and / or be the lucky winner who gets to gift $500 worth of prAna gear to one lucky winner. They just launched their new spring collection so you best get on it!
If I win I would gift the $500 to Christine, Love Life Surf, because she inspires me with her bravery.
Join the Take the Leap with prAna and Sweat Pink Facebook group / event which we’ll use for updates, sharing,and inspiration: https://www.facebook.com/
Stay tuned. I’ll keep you up to date on the challenge, including how I will find the time to keep up, and the options that I’ll use to stay on track. Remember to follow me on Instagram and Twitter for daily updates.
So, are we on?