Have you ever read a great book, seen an inspiring movie, or heard a great joke, and thought, “I’ve got to share that!” Of course you have! Here are a few things from my Reader in the last week that inspired and motivated me, made me happy, sad, and angry, made my stomach growl, and made me laugh.
It felt inspirational to be out for a bike ride last weekend!
Here we have two weeks of my favorites! Without making too many excuses, let me just say, I’ve been a bit busy, and I’ve found myself a bit behind in my blogging. So here are the best posts that turned up in my reader in the last two weeks, divided into categories. (I should say some of the best posts. I star many as I read, then cut it down to a manageable amount. This week it was tough.)
Training
No Meat Athlete, 16 Strength Exercises and Stretches to Help You Run Faster and Injury Free. Susan offers some great advice for how to make your body stronger, more flexible, and injury proof. Not to mention faster.
FitKnitChick, #FatblasterFriday | Hi-Lo LEGS Workout. I enjoy Tamara’s videos not only because she offers a great workout, but because she is working out right along with you. And I love listening to her voice. This workout will totally blast your legs.
Candy Fit, Competition Day: Team FFA Rocks! Kierston just competed in two physique competitions in one weekend and she rocked them both! Read all about her events, how well she did, and take a look at how great she looks!
Tri-ing to Be Athletic, This is How I Roll. Okay, maybe Julie isn’t the best person to learn foam rolling from, but she sure is the funniest.
Fun & Fit, I am Awesome. You Can’t Fake Awesome. In spite of a bad knee, or maybe, in a funny way, because of it, Alexandra walked the Nike Women’s Half Marathon and killed it. A fun race report and lot’s of pictures.
Blogging
Katy Kidrick, Blogger Media Kits: When You Don’t Have Much Traffic. Just two weeks after giving birth to her beautiful baby girl, Katy is here to help you create your media kit. If your goal is to reach out to brands, don’t miss this post.
Pushing Social, 5 Steps to Marketing Your Blog Even if You’re Broke. Who says you have to have money to make money? Not Stanford. This post will get you on the right road to marketing your blog without spending a lot of money.
Eating
What the Hell Does a Vegan Eat, Anyway? Apple Fritters. I couldn’t help it. I have to share this post. I have not had an apple fritter for several years and now, I can. This looks sinfully delicious.
JL Goes Vegan, Tofu Tips. JL’s blog is a great resource for all vegans, new ones in particular. Here she gives a rundown of different types of tofu and some easy steps to make it taste delicious.
The Blog of Bruce Bradley, Processed Food: Trick or Treat? Beaver’s anal glands. Crushed bugs. Beetle juice. Can this be in your food? Absolutely! Bruce Bradley, former food industry insider turned food advocate, uses a little Halloween humor to introduce you to the horrors of deceptive labeling.
My next link up post will be to share some of the wonderful vegan and gluten free blogs that I have found as I explore the lifestyle suggested during my WellnessFX health consultation. Don’t ever think that simply cutting a few things of your diet, especially when you can improve your health because of it, means that you will feel deprived or have to eat boring food. Simply. Not. Going. To. Happen.
Now it’s your turn! What has inspired you lately? Yes, you can go back two weeks too. Did you write something that you’re proud of? Share! Now’s the time and here’s the place!
Aw, Debbie I’m so appreciative of all your sharing and support! I’m looking forward to filming this week’s video (and I think I’ll start adding some outtakes to the end, because a lot of funny things happen when the camera’s rolling!)
Tamara recently posted..Saucony Women’s ProGrid Guide 6 review | not just for running
Seriously, I love your videos. You are literally a source of inspiration when I think about designing my classes.
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
Thanks for the list. I’m always looking for good, interesting content. Of course, there goes my Wednesday, because it’s going to take me all day to read it, but still…..
Jonathan Aluzas recently posted..Food For Fitness: Hearty Chicken Stew with Butternut Squash & Quinoa
I know! I sometimes don’t know what I spend more time doing, writing my own blog or reading other people’s. Not to mention commenting and replying to comments. And social networking. Oh, and that job thing.
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
You are so generous to include us once again! What a pal. And I’m off to read the foam roller post. Sounds delightful.
AlexandraFunFit recently posted..Foam Rollers: They Hurt So Good
I loved your NWM post. People get so serious about running and their time, and their fuel, etc., that it’s great to see you focus on the event and the fun. Not that everybody would appreciate that walking 13.1 miles could be fun.
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
Exactly what I was looking for today! Thank you so much fellow SPA sister.
You are welcome. I’m sure you will find something to enjoy.
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
Wonderful round up! I was so proud of Kierston – she’s been a big inspiration for my first competition this weekend.
Laura @ Sprint 2 the Table recently posted..The Most Boring Food Post Ever (WIAW)
I love Kierston. She makes me smile and I’ve loved watching her prepare for her events. Good luck in your competition, btw. I’m sure you’ll do great!
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
Thank you Debbie! xo
Kierston recently posted..WIAW: Competition Day Eats and Tasty Balls!
Thank you so much Laura! You’ve been amazing and delightful to read throughout your prep! I’m so excited for you…you don’t even know! Glad we got to connect and meet (virtually!)
Kierston recently posted..WIAW: Competition Day Eats and Tasty Balls!
Great list! I have to admit, I haven’t been doing much reading this past week or two. Loved Tamara’s workout too and Kierston’s post!
Christine @ Love, Life, Surf recently posted..9 states plus DC. 1300+ miles. 23 hours. Home.
I will admit that sometimes I scan through my reader, read a couple sentences, star the ones that look interesting, the mark the others as “read.” #lifegetsintheway
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
Thanks Christine!
Kierston recently posted..WIAW: Competition Day Eats and Tasty Balls!
Great list again! Although I can’t say I’ll be eating any Beaver’s anal glands EVER!!!
Angela @ Happy Fit Mama recently posted..After Hurricane #Sandy
I know! Gross, huh. I already knew most of that, because being vegan I try to avoid it anyway. I just thought I’d share the grossness with the rest of you
.
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
awesome list….as always.
MizFit recently posted..Today we are paying our rent.
Thanks!
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
Great links as always. Loved Tamara’s HiLo workout!
Jill @ Fitness, Health and Happiness recently posted..What Do You Do With Old Running Shoes?
Thank you. I love Tamara’s videos. She’s so cute!
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
I love Tamara’s videos, too. And Kierston is so inpsiring! Curious to hear more about how you’re adapting to gluten free.
Laura @ Mommy Run Fast recently posted..An apple a day won’t keep the doctor away
So far, so good on the gluten free front. Of course, it’s only been two days. I’m planning a post for today or tomorrow with an update and a bunch of links that I’ve gathered.
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
Laura, thank you so much!!!
Kierston recently posted..WIAW: Competition Day Eats and Tasty Balls!
Another awesome list that I need to read! Thanks Debbie!
Mindy @Road Runner Girl recently posted..October Foodie Pen Pals Reveal Day + WINNER!
You’re welcome. It’s hard to keep up, isn’t it?
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
Thank you so much for the love and support!!! I really appreciate your sweet words!
Great list…as always!
Kierston recently posted..WIAW: Competition Day Eats and Tasty Balls!
You are welcome. If you read above, most of my readers already read and loved your post. Great job on your competitions and good luck this weekend!
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
I have the BIGGEST smile on my face right now! Wow! Thank you xo
Kierston recently posted..WIAW: Competition Day Eats and Tasty Balls!
Hurray, I can finally comment here… great picks this time around, I agree. I have been doing Tamara’s workouts a lot and also enjoying following Kierston’s competition posts.
I wanted to comment on your gluten-free post too… when I first started G-F I stuck with plain meals for a while to get the hang of it all. And I ate no bread or processed G-F foods for several weeks. Some of them have very little nutritional value and are quite expensive. You will want to become even more of a label-reader. Good luck with it.
Elle recently posted..Choice and Chewy Apple Chutney
Thanks! I don’t actually do Tamara’s workouts, but I love watching her and stealing ideas from her
.
At least I’m already used to reading labels, now I just have to look for other things. I did buy bread, with the idea that it would help my transition (and it has). In the morning I’ve been making smoothies instead of cereal, but I still love that slice of toast! Last night I made tempeh burgers (made sure I got the gluten free kind!) and served with veggies. I had it on a slice of gluten free toast (I really could have gone without bread, but…).
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
Such great reads–I’d better get busy. Being away I’ve fallen behind!
It’s tough to keep up. Right now I have 113 unread posts in my reader. Ack!
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
Such a great roundup! There goes a good chunk of my next hour.
Amanda @ Run Principessa recently posted..No Excuses
Hour! More like half a day!
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
Yay for the links this week!!!! Two wks worth! Yeah! Love the tofu tips bc I’m clueless, and the two times I’ve tried cooking it I’ve totally junked it! Lol happy Halloween!!!!! Xo
Yeah, tofu takes a little bit of practice, but it can be really good. Happy Halloween to you, too!
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
Great gathering of links… I’m always inspired and motivated on Sunday when I see so many wonderful race results from folks. From PRs to first time finishers.
Pavement Runner recently posted..Dear 4:00
It is very motivating when you realize how hard people are working out there. I’m always amazed when they manage to post a race report the same day! Good luck in your race on Sunday. Knock ‘em dead.
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
I know you said you would always link to my posts, but it doesn’t diminish how grateful I am every time you do. So thank you again
And I enjoy the new reads you always send me to!
TriGirl recently posted..Happy Halloween!
See, I don’t lie! You are very welcome. I just enjoy your posts so much and I want to share them. You make me smile
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
I LOVE this round-up links – you make surfing the web so easy for me
Seriously, great diversity of things I too am interested in – veganism, athleticism and social media. And thanks for linking up to my tofu tips!
JL recently posted..Happy World Vegan Day! It’s a perfect day for a Virtual Vegan Potluck!
Thanks, JL, I’m glad you enjoy it. I don’t always comment on your blog, but I certainly keep up with what you write. I love that you help people making the transition.
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
I think this is my favourite segment of yours! Naturally Candy Fit tops my list, along with Tri-Girl. I’ll be bookmarking Katy’s post!
I am so daft sometimes, I just didn’t even think about the fact that Kierston relies on fish, chicken and eggs to get through!
Kate recently posted..Wordless Wednesday
Yeah, that stuff won’t work for me. But I’ve got tofu, tempeh, and lots of beans
Debbie recently posted..Weekly Reader: Two Weeks of Inspiration
Love this blog! Thanks so much for your information and links!
What is inspiring me right now is being able to help individuals who lift weights to reach their goals through the use of this product: http://fitfour.com/. Using these weight-lifting gloves gives everyone more hand protection and can make a huge difference during workouts. They are really awesome!