Wednesday Workout: Core Challenge Vlog #3

Here is part three of my four part video workout challenge (here are Part 1 and Part 2). Today’s workout focuses on the lower body and core, with an added balance challenge.  Enjoy!

For those of you who have commented that I look confident in these vlogs, I thank you. I have been shy my entire life, though over the years I’ve overcome many of the issues that used to make me vomit before having to speak in front of people. It still challenges me though, even though it is just a little video camera that I am speaking to. I have appreciated every bit of feedback that I have been given. I hope you will continue to be honest and give me ideas for improvement.

That being said, a question. What software is used to create an intro that can be used for each video? I have imovie (on my iphone), but haven’t figured it out yet. The little editing that I have done so far has been using Video Editor, a free iphone app. I want to get better. Help! And thanks.

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Comments

  1. shy?
    shocking.
    you do come across as calmcoolcollectedandconfident.
    Miz recently posted..We’re doing shots!My Profile

  2. I’m working on figuring out videos too! kudos to us both for stepping out of that comfort zone :)

    I am testing out Windows Movie maker right now
    Amanda @RunToTheFinish recently posted..Green Smoothie ExcusesMy Profile

  3. Debbie you look amazing and i love your blog.

  4. vicky cook says:

    You move like a dancer and you have a voice I could listen to all day. I need help working on my core, I think I just found it! I think this is part 3? Off to find parts 1 and 2.

  5. didn’t mean to post anonymously!

  6. well you certainly don’t come off as shy!! btw, I am going to be doing your workout this weekend! I don’t get much core work in, it is always an afterthought in my strength training classes….and it is my goal to strengthen my core this year!

    thank you!!
    fizzgig recently posted..Natures Bounties….My Profile

  7. You’re totally confidant! Love it!
    Charissa recently posted..Creative Wishes…My Profile

  8. Good work-out Debbie! May I add that you look really fit…
    Mariella
    Mariella Lombardi recently posted..I Feel Fat – Should I Hire A Personal Trainer to Lose Weight?My Profile

  9. Great video Debbie! I love multi-muscle group workouts and appreciate the fact that you allowed the exercise to be shown from a couple of different angles. I’ll have to try this one out.
    You were clear and confident :)
    Dana recently posted..2 Pounds for Larger Breasts? Pregnancy Weight Gain, The Good, The Bad…The RealityMy Profile

  10. Thank you so much! I’m glad you like it.
    Debbie recently posted..Ventura BoundMy Profile

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