Vlog: Core Workout Challenge #2

As I mentioned in my previous post, this vlog is a workout that I designed for a class that I teach that I named “Super Ball.” This is the second of the four total body exercises in this workout, and in spite of the name, it does not use a ball, just a pair of dumbbells.

I’m not sure that my second attempt at vlogging has improved, but here it is for your viewing pleasure.

I’m still trying to learn video editing skills, so let’s hope my efforts will improve over time. Speaking of editing skills, I’m taking my videos with my iphone. Any tips will be deeply appreciated.

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Comments

  1. You did a great job. And you have fabulous legs, you hottie.
    AlexandraFunFit recently posted..Workout for DadsMy Profile

  2. You don’t seem shy at all, but rather confident. Your iPhone takes good video! I might start to use mine now. Only pointer I have is to cut the time down of the video. Aim for 2 minutes or so.
    KymberlyFunFit recently posted..Working Obliques: Right and Wrong WayMy Profile

    • Thanks for the advice. I love watching your and your sis’s (wow that grammar has GOT to be wrong) videos.

      As for the shyness, I’ve been fooling people for 50 years. Or, make that about 35. For the first 15 years of my life I would throw up if I had to talk to anyone :-)
      Debbie recently posted..Vlog: Core Workout Challenge #2My Profile

  3. Great job! :)
    Kierston recently posted..FFA Competitor Spotlight: Anouk (Nooksy) Arbour!My Profile

  4. Awesome job!! You should vlog for Tuesday Trainer!!!
    Lindsay @ Lindsay’s List recently posted..my summer bucket listMy Profile

  5. I love it! It’s not great for all the things you described, but it also improves balance and body stability ;-)
    Kodjo recently posted..Mommy Makeover – Reclaim Your Pre-Baby FigureMy Profile

  6. Thanks! I’m hoping you mean “not only great” :-)
    Debbie recently posted..Vlog: Core Workout Challenge #2My Profile

  7. Amber @ExSoyCise says:

    Great video! You are a natural in front of the camera! :) I love deadlifts, such a great workout!
    Amber @ExSoyCise recently posted..3 Recipes: Banana Chip Omelet, Garlic Ginger Plantains & Clean Crab CakeMy Profile

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