5 Tips for Running Faster at Any Race Distance

Running Faster

Whether you’re training for a 5k, running a half marathon, trying to qualify for Boston, or just aiming to improve your running, if you are like many runners you’d like to be able to run faster. There are some hard and fast truths about running. Certain things that, no matter what distance you are training […]

Unemployed, the First Month. Plus the Week in Pictures

Social Media Fit Pros 2

It’s been a month since I lost my job, so I thought I’d check in and let you know what’s going on. Since I didn’t have any pretty “unemployment pictures,” I interspersed photos from the week, just to keep things light and optimistic. Unemployed. In a nutshell, I’m doing just fine so far. I don’t […]

Blogfest: It Starts with the People

Friends7

It’s Saturday night and I have a date..with my computer. My husband is home patiently taking care of the (pet) family, I am exhausted after three days of exercise classes, sessions, parties (yes, we had those), and just the general feeling of go, go, go that happens during a fitness conference. And a blogging conference […]

6 Women (and a Man) I Can’t Wait to Meet at Blogfest

Carrie

Blogfest starts on Thursday and I’m pretty sure I won’t getting any sleep Wednesday night. I am that excited. Just in case you haven’t heard, Blogfest is a health and fitness blogging conference that takes place during the IDEA World Fitness Convention, which also starts Thursday, in Anaheim, California. This will be my first blogging conference […]