Natural Headache Relief with Essential Oils {Giveaway!}

Healing Natural Oils 3

I am participating in a sponsored campaign by BOOMbox Network on behalf of Healing Natural Oils. This post contains affiliate links. All opinions stated are my own. They started when I was 10 years old. The migraines. By the time I was 12, the headaches kept me home, in bed, in the dark, in misery, […]

Inspired by Boston! Marathon Training and Other Stuff

Boston Inspired 2

It’s Boston Marathon Day! As a runner, it is always an exciting day, made even more special by the events of last year, as runners, spectators, and everyone involved come together to prove that we are too strong to be scared away by a few crazy monsters. I’d like to send my best to all […]

5 Essentials for Ragnar + My Complete Packing List


It’s funny how you can evolve from a novice to an expert in 34 hours. Oh I’m not talking about things like becoming a doctor or a scientist. I’m talking about something much more important. I am now an expert in what you need to pack for a Ragnar Relay. (Doctors and scientists! Stay calm! […]

Halfway Through April. How is Spring into Yoga Going?

Spring into Yoga

I admit I haven’t written a lot about yoga this month. Between marathon training, the Ragnar Relay, traveling to Alan’s announcing gigs, and my real work, I haven’t had much time to write at all.  The #SpringintoYoga Challenge has taken a backseat, but I am still managing to keep up.  I admit that most days […]

Our Ragnar Adventure, Part 2. The Recap


In case you missed it, I did the Ragnar Relay last week! Yes, I know I’ve been a little over the top with my Ragnarthusiasm. I have already proclaimed that I am a Ragnarian. I explained the culture of Ragnar. Next week I’ll have a must-have Ragnar packing list. So, if you’ve stuck with me […]